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Sep 8, 2014

Sgt. Matt Boulis, a recruiter with Recruiting Sub-station Grand Rapids North, Recruiting Station Lansing, performs a supine pull-up during an all-hands physical training session Sept. 4 in Holt, Mich. The circuit course style session traversed nearly three miles and included a number of pull-up variations, kettle-bell exercises, medicine ball throws, and partner abdominal workouts. Over 60 Marines participated in the event,including 9th Marine Corps District Commanding officer, Col. Jason Morris, and 9th MCD Sgt. Maj., Sgt. Maj. John Hawes.

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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at https://www.dimoc.mil/resources/limitations, which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.

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Sgt. Matt Boulis, a recruiter with Recruiting Sub-station Grand Rapids North, Recruiting Station Lansing, performs a supine pull-up during an all-hands physical training session Sept. 4 in Holt, Mich. The circuit course style session traversed nearly three miles and included a number of pull-up variations, kettle-bell exercises, medicine ball throws, and partner abdominal workouts. Over 60 Marines participated in the event,including 9th Marine Corps District Commanding officer, Col. Jason Morris, and 9th MCD Sgt. Maj., Sgt. Maj. John Hawes.
140904-M-KN493-004.JPG Photo By: Sgt. Kevin Maynard

Sep 8, 2014
Holt, Michigan - Sgt. Matt Boulis, a recruiter with Recruiting Sub-station Grand Rapids North, Recruiting Station Lansing, performs a supine pull-up during an all-hands physical training session Sept. 4 in Holt, Mich. The circuit course style session traversed nearly three miles and included a number of pull-up variations, kettle-bell exercises, medicine ball throws, and partner abdominal workouts. Over 60 Marines participated in the event,including 9th Marine Corps District Commanding officer, Col. Jason Morris, and 9th MCD Sgt. Maj., Sgt. Maj. John Hawes.


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This photograph is considered public domain and has been cleared for release. If you would like to republish please give the photographer appropriate credit. Further, any commercial or non-commercial use of this photograph or any other DoD image must be made in compliance with guidance found at http://www.dimoc.mil/resources/limitations.html , which pertains to intellectual property restrictions (e.g., copyright and trademark, including the use of official emblems, insignia, names and slogans), warnings regarding use of images of identifiable personnel, appearance of endorsement, and related matters.



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